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Whether it be to compete with others, try a new challenge or just to do better than you did last time!” _builder_version=”4.27.4″ _module_preset=”8c21dae4-c59d-4c2b-958c-0e045c7f06d6″ title_level=”h4″ title_font=”Jokey-One|Jokey-One_weight|||||||” title_text_align=”center” title_text_color=”#111111″ title_font_size=”24px” title_line_height=”1.4em” custom_margin=”||10px||false|false” hover_enabled=”0″ title_font_size_tablet=”18px” title_font_size_phone=”15px” title_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Text & Image” _builder_version=”4.18.0″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.2″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_margin=”|auto|82px|auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_image src=”https://leisuresk.co.uk/wp-content/uploads/2025/03/EasterCaledar.jpeg” title_text=”Screenshot” _builder_version=”4.27.4″ _module_preset=”1cc6152f-565c-4c4d-b0c9-cf8c9576c341″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset3″ box_shadow_vertical=”40px” box_shadow_blur=”112px” box_shadow_spread=”-24px” box_shadow_color=”rgba(0,0,0,0.12)” locked=”off” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ custom_padding=”5%||5%||true|false” custom_padding_tablet=”0%||0%||true|false” custom_padding_phone=”0%||0%||true|false” custom_padding_last_edited=”on|desktop” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_heading title=”Every Bunny Challenge ” _builder_version=”4.27.4″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”Jokey-One|Jokey-One_weight|||||||” title_text_color=”#111111″ title_font_size=”50px” title_line_height=”1.2em” custom_margin=”||10px||false|false” title_font_size_tablet=”28px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][/et_pb_heading][et_pb_text quote_border_color=”gcid-secondary-color” _builder_version=”4.27.4″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” text_font=”Jokey-One|Jokey-One_weight|||||||” text_text_color=”rgba(0,0,0,0.64)” text_font_size=”16px” text_line_height=”1.75em” link_font=”|Jokey-One_weight|||||||” link_text_color=”gcid-primary-color” quote_font=”Jokey-One|Jokey-One_weight|||||||” quote_text_color=”#111111″ header_font=”Jokey-One|Jokey-One_weight|||||||” header_text_color=”#111111″ header_font_size=”72px” header_line_height=”1.15em” header_2_font=”Jokey-One|Jokey-One_weight|||||||” header_2_text_color=”#111111″ header_2_font_size=”50px” header_2_line_height=”1.2em” header_3_font=”Jokey-One|Jokey-One_weight|||||||” header_3_text_color=”#111111″ header_3_font_size=”32px” header_3_line_height=”1.3em” header_4_font=”Jokey-One|Jokey-One_weight|||||||” header_4_text_color=”#111111″ header_4_font_size=”24px” header_4_line_height=”1.4em” header_5_font=”Jokey-One|Jokey-One_weight|||||||” header_5_text_color=”#111111″ header_5_font_size=”18px” header_5_line_height=”1.4em” header_6_font=”Jokey-One|Jokey-One_weight|||||||” header_6_text_color=”#111111″ header_6_line_height=”1.5em” custom_margin=”||||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”28px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”17px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”18px” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|tablet” header_5_font_size_tablet=”15px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” header_6_font_size_tablet=”13px” header_6_font_size_phone=”13px” header_6_font_size_last_edited=”on|desktop” global_colors_info=”{}”]
Whether you do it for charity or just do it for you, jump into springtime with our ‘Every Bunny’ challenge.
Can you run, walk, cycle or swim 26 miles in 26 days? That’s just 1 mile a day!
26 days to a happier, healthier and fitter you.
Hop to it download the Every Bunny challenge today.
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* Will improve your strength whilst increasing your cardio vascular.
* You don’t require large space, just a minimal area to workout in.
* If you don’t own a Kettlebell then try using other equipment such as a weight, bottle of water, or a weighted product you have around the home.
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* Focus on your form, don’t just go through the motions
* Engage with your core, to strengthen and support your back muscles.
* Push your weight through your heels for deeper activation.
* Make sure you hold onto your weighted equipment.
* If you are unsure of how to perform the exercise, ask a member of our fitness team.
* Take a rest when needed.
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Whatever your personal goals and where you want to get to, every journey has a starting point. Having regular body health checks will keep you on track. It will give you guidance as to where you are and where you want to be, helping you achieve your targets.
If you have any questions, please speak to a member of the LeisureSK Fitness Team when you are back in the Centre.
The Body Mot resource provides useful information on the following:
• Blood Pressure
•Body Fat Percentage
•Peak Flow
•BMI Body Mass Index
•Waist Size
•Sit and Reach Flexibility
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